Digital Detox: 4 Startling Reasons Cold Turkey Never Works Habits

A smartphone wrapped in a nutrition-style warning label, Next to it, a half-empty glass jar labeled “Digital Detox – 3 Days

It seems to be a fad on social media. Every few months, someone announces “I’m doing a digital detox” just like they go on juice cleanses and every other type of detox. The phones go in drawers, they delete a few social media apps, they turn off notifications. Then after a few days, they realize … Read more