Digital clutter has become a mainstay of our daily lives and you probably don’t even realize it. Think of a typical morning. You wake up and before you even manage to roll out of bed, you’ve already got your phone in your hand. You’ve got a dozen unread notifications that came in during the middle … Read more
Look around you. How many devices do you have within arms reach? 2? 3? Even more? We are getting inundated with devices, all of which are getting smarter, faster, and more deeply integrated into our lives than ever before. We have AI tools that complete our sentences, watches that monitor our vitals, and even fridges … Read more
Digital detoxes are all the rage these days. Ironically people drive clicks to their TikToks by saying they are going offline for a while doing a digital detox. In today’s world of constant digital distractions, a solution like a digital detox doesn’t sound half bad. Similar to the digital detox is the more intentional lifestyle … Read more
Today I want to talk about the benefits of digital minimalism. Imagine this scenario: You catch yourself reaching for your phone. You open up your favorite app and start scrolling. As you do this, you stop and wonder. Why did you do this? Because you were bored? Out of habit? Most likely your body has … Read more
In a world where your attention is the the most valuable currency, Digital Minimalism is the radical act of taking it back. Digital Minimalism is a philosophy of technology use to help you bring back focus to what truly matters. Contrary to popular belief, it is not about becoming some kind of technology Luddite who … Read more