Our social media platforms and devices are designed to keep us constantly engaged. They put forth the idea that missing out on anything is pretty much the worst thing you can do. They tell us that we should be everywhere, see everything, and comment on it all. It’s overwhelming and honestly, it’s not possible to … Read more
If you want to reclaim your time from technology, you are not alone. If it seems like technology consumes most of your day, it’s not your imagination. The average American spends over seven hours a day looking at screens…and most of that time is not intentional. It’s reactive. All day long we have a constant … Read more
What do you think the most valuable resource is? Gold? Oil? Data? Those are all excellent guesses and what most people think of. However, there is one resource that is far more valuable than any of those and you are in possession of it: Your Attention. Everything we do online feeds into what is known … Read more
Look around you. How many devices do you have within arms reach? 2? 3? Even more? We are getting inundated with devices, all of which are getting smarter, faster, and more deeply integrated into our lives than ever before. We have AI tools that complete our sentences, watches that monitor our vitals, and even fridges … Read more