Decluttering is one of my favorite things to do. There is something genuinely cathartic about getting rid of things, and a digital reset is in that sense no different from a physical declutter. The satisfaction of clearing out what does not belong is the same whether you are hauling bags to Goodwill or deleting apps … Read more
Intentional Tech use sits at the heart of the digital minimalism philosophy. Using technology with intent is a concept that you will hear coming up again and again and with good reason. Let’s imagine the following scenario: Ding! Your hear your phone go off. Then another ding from your tablet. And another from your watch. … Read more
Today I want to talk about the benefits of digital minimalism. Imagine this scenario: You catch yourself reaching for your phone. You open up your favorite app and start scrolling. As you do this, you stop and wonder. Why did you do this? Because you were bored? Out of habit? Most likely your body has … Read more