Too Much Technology: 5 Warning Signs You’ve Crossed the Line

minimal modern desk scene with multiple digital devices arranged neatly but densely

As a society, we may have reached a point where we have too much technology in our lives. Think about it, we are constantly surrounded by technology. From the moment we wake up to the second we fall asleep, many of us have our phones in hand. Then there are tablets, smart watches, smart glasses, … Read more

Intentional Tech Use: 5 Proven Steps to Reclaim Your Focus and Freedom

A person holding a smartphone with the screen softly glowing, finger hovering just above the screen without touching it, representing a moment of pause and intention

Intentional Tech use sits at the heart of the digital minimalism philosophy. Using technology with intent is a concept that you will hear coming up again and again and with good reason. Let’s imagine the following scenario: Ding! Your hear your phone go off. Then another ding from your tablet. And another from your watch. … Read more