Last Updated: May 4, 2026 A digital reset is very similar to physically decluttering your life. For those who know me, they will tell you that decluttering is one of my favorite things to do. There is something cathartic about getting rid of things and freeing up that space in your world both physically and … Read more
Last Updated: May 4, 2026 We clean our homes. We organize our closets. We even detox our diets. But when was the last time you sat down and did a full digital declutter? If you’re like most people, the answer is probably never. Our digital lives tend to pile up quietly in the form of … Read more
As a society, we may have reached a point where we have too much technology in our lives. Think about it, we are constantly surrounded by technology. From the moment we wake up to the second we fall asleep, many of us have our phones in hand. Then there are tablets, smart watches, smart glasses, … Read more
Technology addiction is one of the most common addictions out there and one of the the things we hear the least about. Most of us suffer from this addiction. Personally, I love all my digital tools. Hear me out. My sense of direction is absolutely terrible. Yes, I can read a map because (and I’m … Read more
It seems like one of the most difficult things for anyone to do these days is unplugging from technology. We literally have to go somewhere with zero cell service and no electricity for us to leave our devices behind. Even then we find ourselves craving the screens. We are addicted to them. The benefits of … Read more
Most of us are long overdue for a healthier relationship with technology. Take a moment and think about it. Your phone is buzzing before you ever get out of bed. Notifications light up your phone, fighting for your attention during meals, conversations, and every other part of your life. The technology is everywhere. It’s on … Read more
In a world obsessed with trends, always having the latest technology, viral apps, and constant connectivity, it is really easy to assume that digital minimalism is just another passing fad. Something cool to try for a week, hashtag it on instagram, and then move on. But is that really all it is? Let’s break it … Read more
Intentional Tech use sits at the heart of the digital minimalism philosophy. Using technology with intent is a concept that you will hear coming up again and again and with good reason. Let’s imagine the following scenario: Ding! Your hear your phone go off. Then another ding from your tablet. And another from your watch. … Read more