Our social media platforms and devices are designed to keep us constantly engaged. They put forth the idea that missing out on anything is pretty much the worst thing you can do. They tell us that we should be everywhere, see everything, and comment on it all. It’s overwhelming and honestly, it’s not possible to … Read more
Technology addiction is one of the most common addictions out there and one of the the things we hear the least about. Most of us suffer from this addiction. Personally, I love all my digital tools. Hear me out. My sense of direction is absolutely terrible. Yes, I can read a map because (and I’m … Read more
It seems like one of the most difficult things for anyone to do these days is unplugging from technology. We literally have to go somewhere with zero cell service and no electricity for us to leave our devices behind. Even then we find ourselves craving the screens. We are addicted to them. The benefits of … Read more
If you want to reclaim your time from technology, you are not alone. If it seems like technology consumes most of your day, it’s not your imagination. The average American spends over seven hours a day looking at screens…and most of that time is not intentional. It’s reactive. All day long we have a constant … Read more